How long do you spend in the gym and how many days a week do you go?

Working on a double page quote spread for a monograph. I feel like there is something missing to make this look better. Any advice?

Istanbul in April for 4 days. Best things to do around then?

[20 M] Need advice on a workout routine after a 2 year break due to an eating disorder? Doctors have given me permission to return to weight lifting.

[20 M] Need advice on a workout routine after a 2 year break due to an eating disorder? Doctors have given me permission to return to weight lifting.

[20 M] Need advice on a workout routine after a 2 year break due to an eating disorder? Doctors have given me permission to return to weight lifting.

[20 M] Need advice on a routine following a 2 year break due to an eating disorder?

Recommendations for a weight lifting routine after returning to weights after 2 years due to an eating disorder?

Olive Tree Unhealthy. Advice?

Olive Trees looking Unhealthy. Advice?