Tell me what it’s really like

I quit cigarettes and vaping for about 3 months a few years ago, but for dumb reasons that I now beat myself up over, I jumped right back in.

I’ve decided I need to stop. I’ve got my patches. I’m on the last few drags of my vape and I’m working up the courage to stop.

What is it really going to be like? What’s the hardest part going to be? What can I do to help, and what parts do I need to just push through.

I’m really scared about stopping but I just have to. I’m sick of the way my lungs feel.