How do you guys control anger/short temperedness?
I suffer from anger issues and sometimes I overreact on things, especially I sometimes end up yelling at my parents, if anyone here is like me then tell me how do you guys control/fix your anger?
I suffer from anger issues and sometimes I overreact on things, especially I sometimes end up yelling at my parents, if anyone here is like me then tell me how do you guys control/fix your anger?