Lost 9 pounds in my first week!

I have pcos and for yearsssss losing weight has been such a struggle. Even more frustrating when I went to docs and they said to just “lose weight” cuz of pcos.

What they failed to tell me is the important of insulin and how my diet affects that.

For a while I was doing low carb with chicken and veggies and intermittent fasting but I wasn’t seeing any signifying results! I didn’t think veggies were bad or had a lot of carbs so I was working against myself the whole time. It was so frustrating

Finally came across carnivore diet on YouTube and Reddit and for the first time in my life I started eating beef.

I know most of the weight loss right now is water weight but it’s a big deal for me, my feet as even less swollen!

What’s even wild - I went to my in laws this weekend and I stuck to the diet! I said no to cake ice cream snacks and drinking! Super proud of myself

I have 35 pounds more to lose.

Thank you to this community!! ❤️❤️