Favorite Running Podcast/Social Media?
A major positive influence on my current running philosophy is the IG account/Podcast Running Explained. Through Elisabeth I’ve found some other good IG accounts that have been good resources. I’ve started listening to the Tread Lightly podcast as well and love its similar approach to running from a scientific perspective. What accounts/podcasts have you found that promote proper fueling, realistic goal setting, and balanced approach to running/training?