technique advice?
swam 27.41 for this 50LCM, just picked up swimming again for ~3 weeks after pausing for about 6 years or so. i feel like my dive, distance per stroke and stroke rate needs a lot of work. any tips to get faster?
swam 27.41 for this 50LCM, just picked up swimming again for ~3 weeks after pausing for about 6 years or so. i feel like my dive, distance per stroke and stroke rate needs a lot of work. any tips to get faster?