Weird reaction to creatine, dizzy, pressure in my head
I have a question which is kinda a puzzle to me so far. Whenever I take creatine, around 4g, I always put it in my morning tea, around 10-20 minutes later, I get weird symptoms including:
- dizzyness
- weird "woozy" feeling in my head, brain fog
- pressure in my head
- feeling that something is just not right, malaise, fatigue, sickness
It is 100% reproducable every time.
I just googled about that and found these reddit posts which are literally identical of what I experience:
https://www.reddit.com/r/crossfit/comments/21a0pn/dizzy_from_creatine/
https://www.reddit.com/r/Fitness/comments/3l6ncy/creatine_makes_me_feel_like_crap_am_i_the_only_one/
https://www.reddit.com/r/Nootropics/comments/8qt1bs/creatine_consistently_gives_me_the_feeling_of/
https://www.reddit.com/r/Supplements/comments/c39i06/creatine_causing_brain_fog/
https://www.reddit.com/r/Supplements/comments/gz0w4i/anyone_feel_mentally_different_when_using/
https://www.reddit.com/r/Supplements/comments/1hrkaaz/anyone_experience_headaches_wooziness_with/
and so on. I literally have all of that. so there must be some connection here which I would want to find an answer to.
Anyone can explain?