Stuck in life

I'm 24 and no friends, totally introvert, procrastinator, masturbation addiction, daydreaming, wasting time on youtube, fb and insta. Don't know the way forward. Preparing for CGL from last 2 yrs but not even completed my syllabus once. Maths is the major problem. 4 mnths phle mock me 100-110 score aate the, pre 2024 k baad se koi mock nhi diya hai. Still not completed the maths syllabus. Pura advance baaki hai. Feels like main stuck ho gya hun life me. Na baat krne ko koi dost hai, na problems share krne ko. Anxiety hoti hai soch kar ki kya kr rha hun, kahan aa gya hun life mein. Aur usi anxiety me aur jayda masturbate krne laga hun. Sab kuch kr ke dkha par koi farq nhi hai. Yeh bhi nhi pata kya kr rha hun, kyun likh raha hun yahan yeh sab aur iska koi solution bhi hai ya nhi. But really need help before it's too late.