anxiety about reviews

i’m in general mentally ill and struggle with anxiety, but does anyone else get really bad anxiety once a booking ends? i have about 30 5 star reviews, and all of the owners have been absolute sweethearts. no matter what though, as soon as i get the email that they’ve left a review i jsut get this awful feeling.

anyone have any advice? i normally wait out the 20ish days until the review becomes public because i hate leaving owner reviews when ive only met them for 5min haha