Weigh In Wednesday!
If he’s only eating around 1800 calories a day like his app says, how has he only lost 4 lbs in a week? He’s starving himself because he should actually be eating 1000 calories more than that a day so he should have lost a bit more than that I would think. But what do I know, every gym bro is different 🤷🏼♀️
If he’s only eating around 1800 calories a day like his app says, how has he only lost 4 lbs in a week? He’s starving himself because he should actually be eating 1000 calories more than that a day so he should have lost a bit more than that I would think. But what do I know, every gym bro is different 🤷🏼♀️