It hurts to go, it hurts to stay

I left my DB today and it hurts. I (26M) was with my girlfriend (26F) after a 10 month dry spell. She communicated to me that she doesn’t value sex or think it is that important in a relationship on a couple different occasions. We had prior cycles of sex, slowing down, dry spell, repeat. Last sex was sometime in April 2024.

I thought love would conquer this but it did not. She was amazing in so many ways but the constant rejection left me feeling hollow inside. We were together for four years and there were a load of good times.

I’m sitting in my new apartment having a good ugly cry session. Intellectually I know that we are fundamentally incompatible but emotionally I’m a train wreck.

Where do I even go from here?