Constantly uncomfortable?

I don’t know if this is cptsd or maybe I have autism or if it’s anxiety? But I’m contently in a state of feeling uncomfortable like sensory issues my skin feels oily my hair feels oily or it’s touching me wrong or my clothes just don’t feel right and my shoulders constantly hurting because I got this anxiety tic where I crack my neck and I can’t stop

Don’t even know what I’m suppose to do for this and it’s just adds to my already bad mental state Sometimes it’s fine but thats rarely