Anyone else struggling mentally dealing with combination of local politics and national politics?

Is anyone else feeling the pain of Brandon Johnson's staggering incompetency and Trump being back in office?

I know the true answer is to disconnect from the news for a bit - which I am doing.

But, I'm just terrified for my city, home, career, etc.

It felt like at least 2016-2020 the city was something I could be fully confident in in terms of functionality/leadership.

It just feels like we are caught in this "snag" and need to break loose in order to truly hold our ground.